How to Train Your Pregnant Clients Like a PRO
Prepare your clients for the physical demands of pregnancy, childbirth, and postpartum with an evidence-based approach. Learn practical strategies to help them navigate this journey with strength and confidence.
Curriculum
Lessons
Resources
About this course
The pregnancy journey is truly the event of a lifetime in so many ways – especially physically. However, the conventional approach to prenatal exercise that we often hear today does not adequately prepare the body to effectively manage these stresses, which can lead to movement compensations, pain, or injuries. In this introductory course, you will be introduced to an evidence-based training approach that we at ProNatal Fitness® believe is the most effective way to prepare the body for the specific demands of pregnancy, childbirth, and the postpartum period. Discover how you can help your clients successfully manage the unique stresses of this journey and emerge even stronger. In addition to learning the big picture training approach, you will also come away with actionable, highly beneficial strategies that you can begin immediately applying – with ALL your clients.
About this course
The pregnancy journey is truly the event of a lifetime in so many ways – especially physically. However, the conventional approach to prenatal exercise that we often hear today does not adequately prepare the body to effectively manage these stresses, which can lead to movement compensations, pain, or injuries. In this introductory course, you will be introduced to an evidence-based training approach that we at ProNatal Fitness® believe is the most effective way to prepare the body for the specific demands of pregnancy, childbirth, and the postpartum period. Discover how you can help your clients successfully manage the unique stresses of this journey and emerge even stronger. In addition to learning the big picture training approach, you will also come away with actionable, highly beneficial strategies that you can begin immediately applying – with ALL your clients.