Lesson 1
The Importance of Setting Goals
Explore why goal setting is important and the role you play in the process as a coach/trainer as well as what questions to ask and how to collect the information.
13m
Setting Your Clients Up for Success: Master Goal Setting with Everfit Tools
Don't plan to fail but failing to plan, set goals instead.
Lesson 2
Common Models of Goal Setting
Explore different types of goals (SMART goals, Outcome vs Process goals, Goal setting for short, mid and long term, Holistic goals) and an example of a goal setting process.
13m
LESSON
1/2
Lesson 1
The Importance of Setting Goals
Explore why goal setting is important and the role you play in the process as a coach/trainer as well as what questions to ask and how to collect the information.
13m
Lesson 2
Common Models of Goal Setting
Explore different types of goals (SMART goals, Outcome vs Process goals, Goal setting for short, mid and long term, Holistic goals) and an example of a goal setting process.
13m