Lesson 1
Course Introduction
Everything you need to be prepared for the course ahead.
4m
How to Train Your Pregnant Clients Like a PRO
Prepare your clients for the physical demands of pregnancy, childbirth, and postpartum with an evidence-based approach. Learn practical strategies to help them navigate this journey with strength and confidence.
Lesson 2
Video Lesson 1: Performance Training Approach Overview
In this module, you'll be introduced to the ProNatal Fitness Performance Training Approach and why we believe it is the most effective way to prepare the body for the unique demands of pregnancy, birth, and recovery.
16m
Lesson 3
Video Lesson 2: Actionable Strategies You Can Apply Now
Now that you understand what the Performance Training Approach is and how it generally works, we'll focus on teaching you some actionable strategies that you can begin immediately applying -- even if you do not currently work with pregnant clients.
19m
LESSON
1/3
Lesson 1
Course Introduction
Everything you need to be prepared for the course ahead.
4m
Lesson 2
Video Lesson 1: Performance Training Approach Overview
In this module, you'll be introduced to the ProNatal Fitness Performance Training Approach and why we believe it is the most effective way to prepare the body for the unique demands of pregnancy, birth, and recovery.
16m
Lesson 3
Video Lesson 2: Actionable Strategies You Can Apply Now
Now that you understand what the Performance Training Approach is and how it generally works, we'll focus on teaching you some actionable strategies that you can begin immediately applying -- even if you do not currently work with pregnant clients.
19m